PEAC 16261 - Total Fitness

UAFS Legacy Course Number: PHYE 1621
Credit Hours: 1
Contact Hours: 2 Activity
Offered: Fall, Spring

A fitness program that develops muscle strength, flexibility, body composition, and cardiovascular respiratory endurance. Pre- and post-evaluations serve to measure outcomes. Course will meet at times specified by the schedule of classes, and will not be available during the fitness center’s regular operating hours. A nominal users’ fee is required.

Repeatable: May be repeated for a total of four hours.